Does this happen to you? Drag your tired self to bed only to find your head won’t shut down:
- Am I spending enough quality time with the kids?
- Did I send out the car payment?
- I think the boys need checkups soon.
- What am I going to wear tomorrow?
- Shoot, I forgot to send the email replying to the party invite.
It’s your brain cycling – trying to fill the hole of a missing to-do list. Make the to-do list and go to sleep!