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	<title>Desert Pond&#187; agility Archives  &#8211; Desert Pond</title>
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	<description>....................Always wanted to write?  It&#039;s not too late.</description>
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		<title>Speed and Agility Training</title>
		<link>http://www.desertpond.com/and-working-mother/speed-and-agility-training/</link>
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		<pubDate>Fri, 04 Sep 2009 02:43:55 +0000</pubDate>
		<dc:creator>Erica</dc:creator>
				<category><![CDATA[And Working Mother]]></category>
		<category><![CDATA[agility]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[competitive sports]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[speed and agility training]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[You got it, sports parents &#8211; it&#8217;s that time of year again. I have three boys and we&#8217;re gearing up for three sports this season. Just like school, a little extra practice at home can make all the difference in a young athlete&#8217;s performance. Fortunately, a friend of mine happened to write a slew of <a href="http://www.desertpond.com/and-working-mother/speed-and-agility-training/" class="more-link">More &#62;</a>]]></description>
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